Grounding

 

These oils nurture the soul’s relationship with the earth. The oils can help individuals feel safe and secure. They can help you to release fear and support you in reestablishing a healthy connection to the earth. They are grounding and stabilizing. These oils are helpful in times of crisis, shock, or trauma.

During these experiences, a person’s energy may splinter, causing emotional disruption. These oils can stabilize an individual’s energy, helping them to return to a grounded and balanced state.


Arborvitae

Black Spruce

Cinnamon Bark

Cypress

Myrrh

Sandalwood

Vetiver

InTune

Balance®

Peace®

Serenity®

PastTense®

Steady™

Anchor


Arborvitae

Thuja plicata

Divine Grace

NEGATIVE EMOTIONS (-)

POSITIVE PROPERTIES (+)

Willful, excessive effort, distrusting, rigid, fearful, controlling

Peaceful, surrender, grounded, trusting, relaxed, grace

Suggested Uses:

  • Aromatic: inhale from bottle, diffuse or place drops in hand, rub, and inhale

  • Topical: apply 1-3 drops over solar plexus (upper stomach) on crown of head or bottom of feet

Purchasing:

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  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

    • Select Review Order

  • Let me know if you have any questions!


Black Spruce

Picea mariana

Stability

NEGATIVE EMOTIONS (-)

POSITIVE PROPERTIES (+)

Unstable, depleted, fearful, exhausted, dysfunctional generational patterns


Stable, resolute, grounded, enduring, balanced

Suggested Uses:

  • Aromatic: inhale from bottle, diffuse, or place drops in hand, rub and inhale

  • Topical: apply to low back, across forehead and/or on bottom of feet

Purchasing:

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  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

    • Select Review Order

  • Let me know if you have any questions!


Cinnamon Bark

Cinnamomum zeylanicum

Sexual Harmony

NEGATIVE EMOTIONS (-)



POSITIVE PROPERTIES (+)

Body shame, fearful, controlling, jealous, sexual issues, sexual repression or overactive sexuality


Body acceptance, attractive, accepted, healthy, sexuality, intimate

Suggested Uses:

  • Aromatic: inhale from bottle or diffuse

  • Topical: dilute 1 drop or less with carrier oil and apply over sacral chakra (lower stomach)
    Note: dilute and/or use caution when applying topically

  • Internal: take 1-2 drops under the tongue, in a capsule or in water

Purchasing:

  • Visit this link

  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

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Cypress

Cupressus sempervirens and lusitanica

Motion & Flow

NEGATIVE EMOTIONS (-)


POSITIVE PROPERTIES (+)

Controlling, fearful, perfectionistic, rigid, stuck, tense


Flexible, trusting, flowing with life, adaptable

Suggested Uses:

  • Aromatic: inhale from bottle, diffuse or place drops in hand, rub and inhale

  • Topical: apply 1-3 drops along spine or on bottom of feet

Purchasing:

  • Visit this link

  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

    • Select Review Order

  • Let me know if you have any questions!


Myrrh

Commiphora myrrha

Mother Earth

NEGATIVE EMOTIONS (-)


POSITIVE PROPERTIES (+)

Disrupted maternal connection, distrusting, neglected, unsafe in the world, malnourished


Safe in the world, healthy attachments, trusting, bonding, maternal connection, nurtured, loved, secure, grounded

Suggested Uses:

  • Aromatic: inhale from bottle, diffuse or place drops in hand, rub and inhale

  • Topical: apply 1-3 drops over heart, chest, around navel or on bottom of feet

  • Internal: take 1-2 drops under the tongue, in a capsule or in water

Purchasing:

  • Visit this link

  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

    • Select Review Order

  • Let me know if you have any questions!


Sandalwood

Santalum album

Sacred Devotion

NEGATIVE EMOTIONS (-)


POSITIVE PROPERTIES (+)

Disconnected from God or spiritual self, emptiness, over-thinking, materialistic


Humble, spiritual devotions, spiritual clarity, still, surrender, connected to higher consciousness

Suggested Uses:

  • Aromatic: Inhale from bottle, diffuse, or place drops in hand, rub, and inhale before studying, meditating or praying

  • Topical: Apply 1 drop on crown of head or forehead

  • Internal: Take 1-2 drops under the tongue, in a capsule or in water

  • Visit this link

  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

    • Select Review Order

  • Let me know if you have any questions!


Vetiver

Vetiveria zizanioides

Centering & Descent

NEGATIVE EMOTIONS (-)


POSITIVE PROPERTIES (+)

Apathetic, disconnected, scattered, stressed, ungrounded, avoiding, crisis


Centered, grounded, present, emotionally aware and connected

Suggested Uses:

  • Aromatic: Inhale from bottle, diffuse, or place drops in hand, rub, and inhale

  • Topical: Apply 1-3 drops on bottom of feet or base of spine

  • Internal: Take 1-2 drops under the tongue, in a capsule or in water

Purchasing:

  • Visit this link

  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

    • Select Review Order

  • Let me know if you have any questions!


InTune

Focus Blend

Presence

NEGATIVE EMOTIONS (-)


POSITIVE PROPERTIES (+)

Distracted, not present or aware, daydreaming, procrastinating, scattered


Focused, completion of projects and tasks, living in the present moment, calm, grounded

Suggested Uses:

  • Aromatic: Inhale from bottle, diffuse, or place drops in hand, rub, and inhale

  • Topical: Apply 1-3 drops on temples, wrists, or back of neck

Purchasing:

  • Visit this link

  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

    • Select Review Order

  • Let me know if you have any questions!


Balance®

Grounding Blend

Grounding

NEGATIVE EMOTIONS (-)


POSITIVE
PROPERTIES (+)

Scattered, ungrounded, disconnected, unstable


Grounded, stable, connected, committed, self-contained, inner strength, persevering

Suggested Uses:

  • Aromatic: Inhale from bottle, diffuse, or place drops in hand, rub, and inhale

  • Topical: Apply 1-3 drops on base of spine or bottom of feet

Purchasing:

  • Visit this link

  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

    • Select Review Order

  • Let me know if you have any questions!


Peace®

Reassuring Blend

Reassurance

NEGATIVE EMOTIONS (-)


POSITIVE PROPERTIES (+)

Controlling, attached, afraid, spiritually disconnected, unsafe


Peaceful, serene, content, still, spiritually connected

Suggested Uses:

  • Aromatic: Inhale from bottle, diffuse, or place drops in hand, rub, and inhale

  • Topical: Apply 1-3 drops over heart or throat

Purchasing:

  • Visit this link

  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

    • Select Review Order

  • Let me know if you have any questions!


Serenity®

Restful Blend

Tranquility

NEGATIVE EMOTIONS (-)


POSITIVE PROPERTIES (+)

Stressed, emotional overload, agitated, restless, anxious, disconnected


Calm, tranquil, peaceful. Relaxed, compassionate, connected

Suggested Uses:

  • Aromatic: Inhale from bottle, diffuse or place drops in hand, rub, and inhale

  • Topical: Apply 1-3 drops on temples, shoulders, neck or wrists

Purchasing:

  • Visit this link

  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

    • Select Review Order

  • Let me know if you have any questions!


Anchor

Steadying Blend

Steadying

NEGATIVE EMOTIONS (-)


POSITIVE
PROPERTIES (+)

Unsteady, upheaval, uncertain, separated


Steady, calm, present, supported, clear, courageous

Suggested Uses:

  • Aromatic: Anhale from bottle, diffuse or place drops in hand, rub, and inhale

  • Topical: Apply to chest, stomach and/or mid-back (middle chakras)

Purchasing:

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  • Review the doTERRA product description, uses, etc.

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PastTense®

Tension Blend

Relief

NEGATIVE EMOTIONS (-)


POSITIVE PROPERTIES (+)

Stressed, overworked, nervous, burned out, overwhelmed, fatigued, imbalanced, tense

Equilibrium, calm, relaxed, relieved, grateful

Suggested Uses:

  • Aromatic: Inhale from bottle, diffuse or place drops in hand, rub and inhale

  • Topical: Apply 1-3 drops on head, neck and shoulders

Purchasing:

  • Visit this link

  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

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Steady™

Grounding Blend

Grounding

NEGATIVE EMOTIONS (-)

POSITIVE PROPERTIES (+)

Unstable, incapable, out of control, inauthentic


Steady, grounded, centered, authentic

Suggested Uses:

  • Aromatic: Inhale from bottle, diffuse, or place drops in hand, rub and inhale

  • Topical: Apply to heat and/or on bottom of feet

Purchasing:

  • Visit this link

  • Review the doTERRA product description, uses, etc.

  • Review your Shopping Bag in the top right

    • Select the Shopping Bag icon

    • Select Review Order

  • Let me know if you have any questions!

 
 
GroundingMichelle Carter